Another Boot Camp is in the books and it comes as no surprise that the stats are once again stunning.
Here is Coach Molly’s a break down of the numbers:
- From the test on day one, the average improvement in push-ups was an increase of 8 per person. One person improved by 16 push-ups!
- Six people lost a total of 12.5 inches from their waists’; an average of over 2 inches per person.
- Six people lost a total of 7.5 inches from their hips’.
- Everyone in the class achieved full-depth squats and proper form on kettlebell swings!
Great job boot campers! These numbers are impressive and show that all your hard work over the past six weeks has paid off.
If you are interested in realizing results like this Boot Camp class, sign up and become leaner and stronger than you could ever imagine. The fun begins July 6.
Don’t forget to enter the code “BootcampPromo” at checkout for $40 off the price.
If you’d like to learn more, our boot campers tell their stories here. (http://youtu.be/GkSfw-jE4VE)