Accomplishments in the gym are amazing. Whether it’s the first time you RX a workout, the first time you run a mile, your first pull-up (with or without assistance) or just a new PR for the records, making progress feels great. The truth of the matter though, is that if you’re only enjoying these milestones inside the gym, you’re missing out!
You work really hard to be a fit person, but what’s the point if that means you’re only able to put your capabilities to work when you’re trapped inside the gym?
Nicer weather will soon be upon us (please, please, please, now please) and with that comes countless opportunities to get out and try some new activities that might previously might have seemed out of reach to you. Maybe there’s a sport that you used to play but “got too old”, or maybe there’s an activity that you’ve always wanted to try but have never felt like it was within reach. Are you going to keep telling yourself that “one day” you’ll try it or are you going to take advantage of your advances and make it happen? Start planning now what the summer will hold for you and use your fitness to do the things you love to do!