I want to give a huge shout-out to our members at TwinTown Fitness for making it a priority to move with solid form over the last few months.
Whether squatting, snatching, clean and jerking, or deadlifting you have checked your egos at the door and done the right thing in the name of moving properly and safely.
When you take weight off the bar, and sacrifice a potential personal record to ensure you are able to complete each rep with rock-solid mechanics, it inspires your peers to do the same.
When you pump the breaks instead of charging forward because you feel a flaw in your form, you prove your commitment to doing things the right way.
By making it a priority to dial in your technique, you have collectively raised the bar and set yourselves up for big-time gains in the long run.
There are no short cuts to success, and you prove time and again that you are willing to put in the hard work necessary to achieve your best, knowing that you probably won’t see immediate results.
This is tough to do, but having the backbone to focus on form has become the norm in our gym.
It fires us up as coaches to see this happening, and it makes every day we work with you a pleasure and a privilege.
Keep up the outstanding work!