WHAT WE'RE ABOUT
You can go to any gym and get a hard workout. We challenge our members to be better than blind effort, to prioritize quality in the way they work out, and to be intentional about their efforts in every class they attend.
Our value is not in churning out super-athletes. Instead, our goal is to push the members of our community to be the happiest, strongest, and most confident people they can be. Nothing we do here is without challenge, but we want our people to value being a capable person for a lifetime over only the gratification of success now.
We offer a variety of class types to help you build your best self. Whether it's an hour of CrossFit, some time to unwind in Yoga, or somewhere between the two, we challenge our members to not only continue a pursuit of the areas they excel, but also to embrace the challenge in what they're not (yet) comfortable with.