3 Easy Ways to Get the Most Out of Your Workouts

It seems like there’s never enough time to get done everything we need to, right? To help, here are a few pointers on getting the most out of your precious gym time!

Peter BekkeSeptember 23, 2025TwinTown Fitness, Minneapolis, Gym, Uptown, Uptown Minneapolis, Minnesota, Minneapolis Fitness, Workout, Workouts, Group Classes, Group FitnessComment

Why I Tell Beginners to Do Less

Doing more gets all the shine these days. But there’s absolutely a time to prioritize doing less! Here’s what I mean…

Peter BekkeSeptember 17, 2025Beginner, Fitness, Workout, Working Out, Gym, Minneapolis, Uptown, Open Gym, Group Classes, Group Fitness, Getting Started, Exercise, Workouts, Classes, Small ClassesComment

Discipline Doesn't Need to be Crazy

It just needs to work! Feel like you are struggling with too much or not enough?

Peter BekkeMarch 25, 2025Function Fitness, Workout, TwinTown Fitness, Health, Minneapolis, Uptown, Gym, Workouts, Classes, Small Classes, Group FitnessComment

What Progress Looks Like

Big leaps and bounds forward in the gym are the most gratifying accomplishments, but the small steps are what add up to the big advances. Do you notice them when they happen?

Peter BekkeMarch 17, 2025Minneapolis, TwinTown Fitness, Workouts, Gym, Fitness, Health, ExerciseComment

Just One Workout

Do you know how many workouts it takes to get on the path to being where you want to be? ONE. Yep, one. A single workout and you're back to heading in the right direction!

Keeping it Simple

The more we practice quality technique with just a little weight, the easier it is to default to solid reps automatically when weight is challenging!

Peter BekkeFebruary 24, 2025TwinTown Fitness, Minneapolis, Uptown, Uptown Minneapolis, Workouts, Workout, Work Out, Group Classes, Group Fitness, Gym, Exercise, Fitness, Health, StrengthComment

It's Never Not Worth It

Not only are your workouts always worth it once they’re over, but there’s usually a direct relationship between how bad you want to skip and how damn good you feel when it’s over!