Thursday 3/19/2020 At-Home Workout (with Cat!)

WORKOUT
For 12 minutes:
:30 Running Box Taps
10 Weighted Thrusters
:30 Running Box Taps
10 Sit-ups
:30 Running Box Taps
10 Plank Weighted Pass-Throughs

MOBILITY
Runners Lunge, 2 min/side