Sunday 3/22/2020 At-Home Workout

WORKOUT
For 10 minutes:
16 Cross-Body Mountain Climbers
12 Alternating Dumbbell Floor Press
8 Dumbbell Goblet Squats

FUN
2:00 Max Sit-ups

MOBILITY
Supported Squat Hold (back against the wall), 5 minutes

Log your score by signing into the Everyday “class.” Take this one on with us and do what you can! Use the #twintownfitness hashtag and tag us (@twintownfitness) so we can repost your pics and video!

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