Scaling workouts and movements is a part of getting better, not a reason for us to feel bad about our performance. Stop shaming yourself for what's a normal part of the learning process and start using scaling to your advantage!
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Scaling workouts and movements is a part of getting better, not a reason for us to feel bad about our performance. Stop shaming yourself for what's a normal part of the learning process and start using scaling to your advantage!
Read More