[re]Boot Series FAQ

Check out our responses to some of the most common questions we get about our upcoming Deskbound Series.

Brock HarlingApril 23, 2022Deskbound, Minneapolis, Fitness, Workout, Mobility, Stretching, Foam Rolling, Group Fitness, TwinTown Fitness, Uptown, Personal TrainingComment

Not sure what to do in Open Gym?

Solo workouts might not be as exciting as workouts in a group class, but that doesn’t mean they can’t be just as productive and a great addition to a well-rounded fitness routine. Here are a few ideas you can use as jumping-off points in your solo workout time!

The Ups (and Downs!) of Tracking Fitness Metrics

There’s an up and a down side to all the health and fitness data we have so readily available these days. Whether you track every metric possible or not, I hope you can learn something from what’s worked for me (and what hasn’t).

Peter BekkeDecember 3, 2020Fitness, Motivation, Metrics, Whoop, App, Tracking, Data, TwinTown Fitness, Minneapolis, Workout, Gym, Exercise, Training, Recovery, Uptown Comment

TTF Lifecycle Week 2: Your First Few Weeks

This is the second week in a 5-part series we put together to help you through the ups and downs of your fitness journey. Week 1 was for those who are thinking about starting; week 2 is for those in their first month with us!

Peter BekkeMarch 10, 2020Fitness, TwinTown Fitness, Gym, Minneapolis, Workout, Working Out, Minnesota, Twin Cities, Twin Town, Exercise, Health, Healthy, Wellness, Uptown, Uptown MinneapolisComment

TTF Lifecycle Week 1: Thinking About Starting

This is the first in a 5-part series addressing what we want you to know at the different stages of a TwinTown membership. Haven’t started here yet? This post is for you!

"Hey Pete, was that a PR?"

Finding success in your workouts isn’t only about achieving more. Sometimes just getting in and doing the work means that you’re doing everything right!