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Posts tagged Hero WOD

My 2019 Murph

Tough workouts aren’t intended to be taken on in the same way by all of us! This is how I’m approaching the 2019 Murph challenge.

Tommy BooneMay 21, 2019Murph, CrossFit, Hero WOD, Workout, TwinTown Fitness, Fitness, Minneapolis, Minnesota, Uptown Minneapolis, CommunityComment

Getting Ready for "Murph"

The annual "Murph" challenge goes down on Memorial Day and will be at our doorstep before we know it! Interested in taking it on? Check this post for some tips on where to start.

Tricks & Tips, EventsPeter BekkeApril 11, 2018Murph, TwinTown Fitness, Memorial Day, Fitness, Push-ups, Pull-ups, Squats, Minneapolis, Minnesota, Training, Uptown, CrossFit, Hero WODComment