Not just a CrossFit instructor and TwinTown owner, Peter has experience as a DJ, graphic designer, and record-nut. He also talks about the biggest motivator that got him into working out in the first place.
Read MoreCoach Brock admits he has a competitive side, how he felt after his first CrossFit workout, and why he loves Fran's.
Read MoreMeet Nathanial, an important part of our TwinTown Fitness team! Nathanial talks basketball, his love of fitness, and demonstrates a perfect push-up
Read MoreAn introduction to the CrossFit Open, the 5-week, all-level qualifying process for the annual CrossFit Games
Read MoreWant to improve in the gym? Begin with your warm up. It might not be the most exciting part of your workout, but maaaaaaan does a good warm-up go a long way!
Read MoreDietitian Cassie talks post-workout foods and the importance of refueling after a gruelling class
Read MoreCoach Molly on why it took her awhile to get committed to CrossFit and why she is grateful she jumped in.
Read MoreMeet Nia, The newest coach of our TwinTown fitness team! Nia opens up about her history as a serious figure skater, her goals as a coach (see video inside), and how she hopes to bring a fun and energetic presence to TwinTown
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