Putting Your Skills to Use

Your time in the gym should make you better at more than just what we do in class! What’s Tommy up to?

MotivationTommy BooneApril 25, 2019Weightlifting, CrossFit, Functional Training, Functional Fitness, TwinTown Fitness, Minneapolis, Uptown, Uptown Minneapolis, Minneapolis Fitness, Minnesota, Minnesota Fitness, Training, Motivation, Health, FitnessComment

Where I'm at

Staying stagnant is a recipe for mediocrity! Here are some ways my time in the gym has changed since getting started here over 8 years ago.

MotivationBrock HarlingApril 9, 2019TwinTown Fitness, Minneapolis, Fitness, Uptown Minneapolis, Minnesota, Workout, Workouts, Work Out, Gym, Training, Functional Fitness, Progress, Motivation, HealthComment

Belief

Lessons learned from the Greenway Raiders at this year’s state hockey tournament.

MotivationBrock HarlingMarch 12, 2019Hockey, Greenway, Minnesota, Fitness, TwinTown Fitness Comment

How to get the most out of just a few classes in the gym each week

The quantity of our time in the gym is seldom what’s ideal, but that doesn’t mean we can’t get in some quality work with the time we have!

MotivationPeter BekkeMarch 5, 2019Motivation, TwinTown Fitness, HIIT, CrossFit, Uptown, Minneapolis, Minnesota, Fitness, Gym, Workout, WorkoutsComment

Everything You Have, Every Day

What is the most you can reasonably expect of yourself when you’re in for class?

MotivationTommy BooneFebruary 26, 2019Motivation, Fitness, Exercise, TwinTown Fitness, Minneapolis, Uptown Minneapolis, Minnesota, Workout, Work Out, Working Out, CrossFit, HIITComment

Ever Better

Receiving feedback is a service to be taken advantage of and not a sign that everything you’re doing is wrong or in need of correction!

MotivationPeter BekkeFebruary 19, 2019Motivation, TwinTown Fitness, CrossFit, Uptown, Minneapolis, Uptown Minneapolis, Minnesota, Fitness, Exercise, Humility, Progress, Coaching, Gym, WorkoutComment

More Than Just Effort

The ability to work hard is an admirable trait, but more and more effort can’t always be our only goal!

MotivationPeter BekkeFebruary 5, 2019TwinTown Fitness, Fitness, CrossFit, Minneapolis, Uptown Minneapolis, Minnesota, Exercise, Workout, Working Out, Training, Weightlifting, ProgressComment

The Real Benefit of Tough Workouts

We all know that exercise is good for us, but there’s more than just physical benefit from the time we spend sweatin’ it out in the gym. Here’s what I learned when I first started working out…

MotivationPeter BekkeJanuary 15, 2019Confidence, Exercise, Motivation, Physical Fitness, Fitness, CrossFit, HIIT, Minneapolis, Minnesota, Uptown, Uptown Minneapolis, TwinTown Fitness, ProgressComment

Blog

You Ready?
You're ready.