Finding success in your workouts isn’t only about achieving more. Sometimes just getting in and doing the work means that you’re doing everything right!
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There are many easily overlooked upsides to all our hard work in the gym. Here’s one of them…
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There will always be another workout to tackle tomorrow! Having an intent in your time here will help guide you to the effort that’s right for you each day.
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Lacking motivation to do what's uncomfortable (hi, hard workouts) isn't something that only you struggle with–it happens to all of us. Getting going might not be easy, but it is entirely possible to make happen.
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Hey, you! Why do you workout? Knowing why you are here will not only prevent you from feeling like a hamster on a wheel, but will allow you to appreciate the steps you make along the way, too.
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