Working the Basics

No matter if you’re starting for the first time or just can’t seem to work through some bumps in the road, spending time working on the basics will never do you wrong.

TTF Lifecycle Week 2: Your First Few Weeks

This is the second week in a 5-part series we put together to help you through the ups and downs of your fitness journey. Week 1 was for those who are thinking about starting; week 2 is for those in their first month with us!

Peter BekkeMarch 10, 2020Fitness, TwinTown Fitness, Gym, Minneapolis, Workout, Working Out, Minnesota, Twin Cities, Twin Town, Exercise, Health, Healthy, Wellness, Uptown, Uptown MinneapolisComment

TTF Lifecycle Week 1: Thinking About Starting

This is the first in a 5-part series addressing what we want you to know at the different stages of a TwinTown membership. Haven’t started here yet? This post is for you!

The Problem With Progress

Progress, regression, progress, regression… sound familiar? I’ve been there! Check this post and learn from my mistakes…

Peter BekkeNovember 19, 2019Progress, TwinTown Fitness, Gym, Minneapolis, CrossFit, Uptown, Uptown Minneapolis, Fitness, Workout, Working Out, Exercise, Motivation, Health, Healthy LifestyleComment

Good Vibes

The community here at the gym is what makes this place, right?! Well, that goes for us as much as it does for you!

Tommy BooneJuly 16, 2019TwinTown Fitness, Community, Coaching, Fitness, Workout, Working Out, Exercise, Health, CrossFit, Minneapolis, UptownComment

Pointers on Workout Recovery

Getting through hard workouts is only part of the battle! To get the real benefit from them, we need to make sure we’re recovering fully, too. Here are some pointers that I use to get the most out of my post-workout recovery time.