Working the Basics

No matter if you’re starting for the first time or just can’t seem to work through some bumps in the road, spending time working on the basics will never do you wrong.

Peter BekkeOctober 16, 2024Exercise, Workout, Working Out, Minneapolis Fitness, Minneapolis, Minnesota, Uptown, Uptown Minneapolis, Group Fitness, Group Classes, Basics, Beginner, TwinTown FitnessComment

Some Help Getting Started!

Intimidated by the gym? You're not alone! Here's what I tell people who need a hand getting going.

Peter BekkeOctober 3, 2024Minneapolis Fitness, Minneapolis, Minnesota, Gym, Workout, Group Fitness, Health, Uptown, Uptown Minneapolis, Community, MotivationComment

[re]Boot Series FAQ

Check out our responses to some of the most common questions we get about our upcoming Deskbound Series.

Brock HarlingApril 23, 2022Deskbound, Minneapolis, Fitness, Workout, Mobility, Stretching, Foam Rolling, Group Fitness, TwinTown Fitness, Uptown, Personal TrainingComment

HOW You Move Matters

With all the details there are to count, quantify, measure, and track in our workouts, HOW we move is an important detail that doesn’t get the shine it deserves.

Peter BekkeFebruary 9, 2022Minneapolis Fitness, Minneapolis, Minnesota, Workout, HIIT, Training, TwinTown Fitness, Twin Cities, Technique, Functional Training, Functional Fitness, Workouts, Gym, Group Classes, Group FitnessComment

TTF Lifecycle Week 1: Thinking About Starting

This is the first in a 5-part series addressing what we want you to know at the different stages of a TwinTown membership. Haven’t started here yet? This post is for you!

Peter BekkeMarch 3, 2020Fitness, Workout, TwinTown Fitness, Beginner, Getting Started, New to working out, Minneapolis, Uptown, Minnesota, Gym, New, Working Out, Health, Functional Fitness, Group FitnessComment

It's About More Than Just The Gym

There are many easily overlooked upsides to all our hard work in the gym. Here’s one of them…

Doing What We Can

It’s way too easy to get overwhelmed with all the things we can’t seem to accomplish, right? When was the last time you took a second to focus on the areas that you can actually make some progress? The little stuff adds up!

MotivationPeter BekkeJanuary 8, 2019Progress, Fitness, Goals, CrossFit, TwinTown Fitness, Minneapolis, Minnesota, Uptown Minneapolis, Training, Exercise, Function Fitness, Group Fitness, Coaching Comment

BUILD

Our Build program is aimed at helping those living with, and recovering from, cancer and other chronic illnesses, rebuild both their physical and mental strength as they move forward with their lives.

Peter BekkeJuly 12, 2018Build, Cancer, Fitness, Chronic Illness, Workout, TwinTownFitness, Minneapolis, Cancer Survivor, Exercise, Group Fitness, CrossFit, Function Fitness, Functional Training Comment

Blog

You Ready?
You're ready.