Working the Basics

No matter if you’re starting for the first time or just can’t seem to work through some bumps in the road, spending time working on the basics will never do you wrong.

Peter BekkeOctober 16, 2024Exercise, Workout, Working Out, Minneapolis Fitness, Minneapolis, Minnesota, Uptown, Uptown Minneapolis, Group Fitness, Group Classes, Basics, Beginner, TwinTown FitnessComment

Some Help Getting Started!

Intimidated by the gym? You're not alone! Here's what I tell people who need a hand getting going.

Peter BekkeOctober 3, 2024Minneapolis Fitness, Minneapolis, Minnesota, Gym, Workout, Group Fitness, Health, Uptown, Uptown Minneapolis, Community, MotivationComment

HOW You Move Matters

With all the details there are to count, quantify, measure, and track in our workouts, HOW we move is an important detail that doesn’t get the shine it deserves.

Peter BekkeFebruary 9, 2022Minneapolis Fitness, Minneapolis, Minnesota, Workout, HIIT, Training, TwinTown Fitness, Twin Cities, Technique, Functional Training, Functional Fitness, Workouts, Gym, Group Classes, Group FitnessComment

Putting Your Skills to Use

Your time in the gym should make you better at more than just what we do in class! What’s Tommy up to?

MotivationTommy BooneApril 25, 2019Weightlifting, CrossFit, Functional Training, Functional Fitness, TwinTown Fitness, Minneapolis, Uptown, Uptown Minneapolis, Minneapolis Fitness, Minnesota, Minnesota Fitness, Training, Motivation, Health, FitnessComment

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