Working the Basics

No matter if you’re starting for the first time or just can’t seem to work through some bumps in the road, spending time working on the basics will never do you wrong.

Peter BekkeOctober 16, 2024Exercise, Workout, Working Out, Minneapolis Fitness, Minneapolis, Minnesota, Uptown, Uptown Minneapolis, Group Fitness, Group Classes, Basics, Beginner, TwinTown FitnessComment

HOW You Move Matters

With all the details there are to count, quantify, measure, and track in our workouts, HOW we move is an important detail that doesn’t get the shine it deserves.

Peter BekkeFebruary 9, 2022Minneapolis Fitness, Minneapolis, Minnesota, Workout, HIIT, Training, TwinTown Fitness, Twin Cities, Technique, Functional Training, Functional Fitness, Workouts, Gym, Group Classes, Group FitnessComment

Not sure what to do in Open Gym?

Solo workouts might not be as exciting as workouts in a group class, but that doesn’t mean they can’t be just as productive and a great addition to a well-rounded fitness routine. Here are a few ideas you can use as jumping-off points in your solo workout time!

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